jsem vděčná a hrdá, že jsem spolupracovala s těmito luxusními 5* resorty, hotely a spa po celém světě
Aerial Yoga/Fitness set up- Six Senses Laamu(1-ní resort s Aerial na Maledivách)
COME FLY WITH US AT SIX SENSES LAAMU
LAAMU, Maldives – September 3, 2014 –Today, aerial yoga is fast becoming the hottest trend in the world of yoga, bringing together stretching, breathing and meditation with gymnastics and aerial arts. Now available at Six Senses Laamu, it uses a hammock, made of a soft and supple parachute-silk fabric, which is suspended from the ceiling and used to support the body weight during a sequence of postures.
Certified by Ay Fly Training, the resort’s Wellness Specialist/Yoga Teacher Elle Fernandes is a pro when it comes to tailoring classes to individual needs. More challenging acrobatic poses including a workout and stretching are offered to guests with strong stamina and higher fitness levels. Those who prefer a more relaxing pace or wish to deepen their practice can enjoy gentle and more meditative and rehabilitative versions of aerial yoga.
There are also classes focused on stretching and suspended Pilates, taking core-strengthening and targeted muscle conditioning to new heights. Alternatively, calm the mind in a comfy cocoon position in a personal virtual space.
Individual classes - $85 per person
Group classes - $35 per person
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